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Diet For Dry Skin: 15 Best Foods That Lock Moisture Naturally – NDTV Food

Diet for dry skin: Like any other organ, the skin needs nutrients to stay healthy. Here are some nutrients and foods you must include in the diet.

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Diet for dry skin: Try include these foods in your diet for healthy skin.
Chilly winter winds outside and dry hot heaters inside, both are a disaster for skin hydration. Local application of creams and moisturizing lotions work to a limit but for that hydrated, glowing skin in winters we need to nourish it from within. Like any other body organ, the skin needs nutrients to stay healthy. Our skin isn’t just a thing of beauty, it performs many important functions. Skin is the primary organ that acts…

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