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You’ve Got to Move It, Move It – Newswise

Research from Herbert Wertheim School of Public Health and Human Longevity Sciences at UC San Diego suggests that light-intensity physical activity, including s

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Newswise — One in four women over age 65 is unable to walk two blocks or climb a flight of stairs. Known as mobility disability, it is the leading type of incapacity in the United States and a key contributor to a person’s loss of independence. New research from Herbert Wertheim School of Public Health and Human Longevity Sciences at UC San Diego suggests that light-intensity physical activity, including shopping or a casual walk, may protect mobility in older women.
Published in the February 23,…

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